YMCA of Superior California

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Monday, July 24, 2017

Tai Chi

7:45 am - 8:45 am

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Cardio Equiptment Room

8:00 am - 6:30 pm

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Women's Only Body Sculpt

4:30 pm - 5:30 pm

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Co-ed Core Training

5:30 pm - 6:30 pm

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Tuesday, July 25, 2017

Cardio Equiptment Room

8:00 am - 6:30 pm

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Pilates

8:45 am - 9:45 am

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Silver Sneakers

10:00 am - 11:00 am

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Yoga

4:45 pm - 5:30 pm

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Cardio Aerobics

5:30 pm - 6:30 pm

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Wednesday, July 26, 2017

Tai Chi

7:45 am - 8:45 am

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Cardio Equiptment Room

8:00 am - 6:30 pm

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Women's Only Body Sculpt

4:30 pm - 5:30 pm

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Co-ed Core Training

5:30 pm - 6:30 pm

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Thursday, July 27, 2017

Cardio Equiptment Room

8:00 am - 6:30 pm

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Pilates

8:45 am - 9:45 am

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Silver Sneakers

10:00 am - 11:00 am

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Yoga

4:45 pm - 5:30 pm

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Cardio Aerobics

5:30 pm - 6:30 pm

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Friday, July 28, 2017

Tai Chi

7:45 am - 8:45 am

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Cardio Equiptment Room

8:00 am - 6:30 pm

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Co-ed Core Training

4:30 pm - 5:30 pm

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Saturday, July 29, 2017

Cardio Equiptment Room

9:00 am - 12:00 pm

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Monday, July 31, 2017

Tai Chi

7:45 am - 8:45 am

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Cardio Equiptment Room

8:00 am - 6:30 pm

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Women's Only Body Sculpt

4:30 pm - 5:30 pm

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Co-ed Core Training

5:30 pm - 6:30 pm

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Tuesday, August 1, 2017

Cardio Equiptment Room

8:00 am - 6:30 pm

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Pilates

8:45 am - 9:45 am

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Silver Sneakers

10:00 am - 11:00 am

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Yoga

4:45 pm - 5:30 pm

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