YMCA of Superior California

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Thanksgiving Week Hours - More Details >>

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Thursday, November 23, 2017

Circuit Training

6:00 am - 6:45 am

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Cycling & Abs

7:00 am - 7:55 am

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Tai Chi

8:00 am - 9:00 am

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YMCA Strong Bones

9:15 am - 10:15 am

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YMCA Healthy Back

10:30 am - 11:20 am

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Tai Chi Chih

11:45 am - 12:45 pm

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Strength Train Together

5:25 pm - 6:25 pm

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Yoga

6:35 pm - 7:35 pm

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Friday, November 24, 2017


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Cycling

6:45 am - 7:30 am

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Yoga

8:00 am - 8:55 am

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Meditation

8:55 am - 9:25 am

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AW: Head to Toe

9:30 am - 10:15 am

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Adaptive Circuit

9:40 am - 10:20 am

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Circuit Training

10:30 am - 11:15 am

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Silver Sneakers Classic

10:30 am - 11:15 am

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Saturday, November 25, 2017

Circuit Training

8:00 am - 8:50 am

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Strength Train Together

9:00 am - 10:00 am

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Monday, November 27, 2017


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Bootcamp

5:40 am - 6:30 am

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Strength Train Together

6:40 am - 7:40 am

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Cycling

6:45 am - 7:30 am

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Yoga

8:00 am - 8:55 am

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Meditation

8:55 am - 9:25 am

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AW: Head to Toe

9:30 am - 10:15 am

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AW: Strength and Stability

9:30 am - 10:15 am

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Line Dance

10:30 am - 11:25 am

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Mat Conditioning

11:30 am - 11:55 am

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Strength & Conditioning

12:00 pm - 1:00 pm

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Yoga

5:30 pm - 6:20 pm

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