YMCA of Superior California

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Thursday, May 25, 2017

Lap Swim

Sacramento Central YMCA

5:30 am - 9:00 am

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Lap Swim (1-2 Lanes)

Sacramento Central YMCA

9:00 am - 10:30 am

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Navy (2-4 Lanes)

Sacramento Central YMCA

9:00 am - 11:00 am

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Special Needs Aquatics Program (4-5 Lanes)

Sacramento Central YMCA

9:30 am - 10:45 am

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Aqua Zumba

Sacramento Central YMCA

11:00 am - 12:00 pm

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Lap Swim

Sacramento Central YMCA

12:00 pm - 1:00 pm

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Lap Swim (1-2 Lanes)

Sacramento Central YMCA

1:00 pm - 2:00 pm

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Water Exercise

Sacramento Central YMCA

1:00 pm - 2:00 pm

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Lap Swim (2-3 Lanes)

Sacramento Central YMCA

2:00 pm - 3:30 pm

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Open Swim (3-4 Lanes)

Sacramento Central YMCA

2:00 pm - 3:30 pm

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Swim Lessons

Sacramento Central YMCA

3:30 pm - 5:00 pm

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Adult Swim Lesson (1 Lane)

Sacramento Central YMCA

5:00 pm - 6:00 pm

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Lap Swim (5 Lanes)

Sacramento Central YMCA

5:00 pm - 6:00 pm

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Swim Lessons

Sacramento Central YMCA

6:00 pm - 7:00 pm

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Water Exercise

Sacramento Central YMCA

7:00 pm - 8:00 pm

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Lap Swim (3 Lanes)

Sacramento Central YMCA

8:00 pm - 8:45 pm

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Open Swim (3 Lanes)

Sacramento Central YMCA

8:00 pm - 8:45 pm

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Friday, May 26, 2017

Lap Swim

Sacramento Central YMCA

5:30 am - 9:00 am

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Adult Open Swim (2-3 Lanes)

Sacramento Central YMCA

9:00 am - 10:15 am

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Lap Swim (3-4 Lanes)

Sacramento Central YMCA

9:00 am - 10:15 am

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Water Exercise

Sacramento Central YMCA

10:30 am - 11:30 am

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Lap Swim

Sacramento Central YMCA

11:30 am - 1:00 pm

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Water Exercise

Sacramento Central YMCA

1:00 pm - 2:00 pm

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Lap Swim (2-3 Lanes)

Sacramento Central YMCA

2:00 pm - 4:00 pm

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Open Swim (3-4 Lanes)

Sacramento Central YMCA

2:00 pm - 4:00 pm

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Lap Swim (3-4 Lanes)

Sacramento Central YMCA

4:00 pm - 6:00 pm

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Swim Lessons (2-3 Lanes)

Sacramento Central YMCA

4:00 pm - 6:00 pm

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Deep Water Exercise

Sacramento Central YMCA

6:00 pm - 7:00 pm

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Saturday, May 27, 2017

Lap Swim

7:00 am - 8:45 am

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Lap Swim

Sacramento Central YMCA

7:00 am - 8:45 am

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