YMCA of Superior California

Sacramento Central YMCA

Welcome to Sacramento Central YMCA

Sacramento Central YMCA enriches kids, adults, families and communities through health & well-being, camps, aquatics and swim, youth sports, and more...for people of all ages and abilities. Sacramento Central YMCA  is more than just a gym. At the Y, we help inspire all to a healthy life - in spirit, mind, and body.

Everyone is welcome at the Y. The YMCA is a nonprofit organization dedicated to building healthy, confident, connected and secure children, adults, families, and communities. At the Y, our goal is that everyone, regardless of age, income or back ground, has the opportunity to learn, grow and thrive.

 

Join us for a FREE Open House on Saturday, 1/7 from 9a – 5p

Start your commitment to health and well-being by visiting our welcoming community at the Sacramento Central YMCA and experience what sets the Y apart. Our Open House will feature FREE group fitness & water classes, demonstrations, open swim & swim testing, specials, prizes and so much more!

enjoy no joining fee NOW through 1.21.17!

No contracts. No hassle. Financial assistance is available through Y-Assist.

- See more at: http://www.ymcasuperiorcal.org/index.php?src=gendocs&ref=Sac%20Events#sthash.6eDQlv8F.dpuf

WE'RE LAUNCHING OUR NEW 6-WEEK FAMILY NUTRITION PROGRAM!

Online Registration

 

New Classes at the Y!

 


Fitness workshops

Online Registration


New Small Group Training Program Sessions!

Online Registration

Join the Y

Aquatics & Swim

Health & Fitness

Child Care

Day Camp

Facility Rentals

Youth Sports

CPR & First Aid

Birthday Parties

Sac Central Events

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