YMCA of Superior California

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Woodland YMCA Fitness Center

DISCOVER YOUR HEALTH

Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness. At the Y, it’s more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.

Did you know that the Yolo County YMCA also operates the Woodland YMCA Fitness Center at the Woodland Community Center? Start your commitment to health and well-being by visiting our welcoming community at the Woodland YMCA Fitness Center and experience what sets the Y apart.

No contracts. No hassle. Financial assistance is available to those who qualify.

Questions? Call us at 530.666.9623


Group Fitness

Group exercise classes are free to the Fitness Center members. We offer a variety of group exercise classes to get you heart racing and your muscles working. Classes include Boot Camp, In-Door Cycling, Kick Boxing, Zumba Yoga, Senior Sculpt, Ab Work-Outs and Kid Fit. Classes are constantly changing and evolving so be sure to check our schedule of classes.

» Group Exercise Schedule


Start Up Program

This exciting, informative program is included in the price of your membership. You will receive 2 sessions with one of our certified personal trainers. Upon request we will discuss your personal goals and help you make a plan to reach them. We will teach you how to use the equipment and develop a healthy lifestyle plan including fitness, nutrition and well being!


Personal Trainers

After completing the Start Up program, if you would like to continue to work out along side a certified Personal Trainer you can purchase additional personal training sessions for as low as $17 an hour.

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