The Y has been America's leading swim instructor for more than 100 years, and the Sacramento Central YMCA is no exception. Our aquatics programs extend beyond basic instruction with a character development emphasis and child-centered approach. Our friendly and knowledgeable aquatics staff are committed to the highest level of excellence in all of our aquatic programs.
Bundle up and save! Any new participants who sign up for 3 consecutive months of swim lessons get can get 20% off their 4th month.
Youth Swim Lessons
When your kids take swim lessons at the Y, they’ll gain confidence and learn new skills in a fun, caring environment. Not to mention the benefits of staying active and healthy!
CPR course covers adult, child and infant CPR and how and when to use an AED. You will learn the basic techniques for CPR and use of an Automated External Defibrillator (AED). You will also learn First Aid for choking. Course meets child care licensing requirements and California Teaching Credential requirements.