Aquatics

SPLASH YOUR WAY INTO SOMETHING FUN!

The Sacramento Area Family YMCA Pool is just not about the water. Our Aquatics Programs provide a fun-filled environment to enjoy your time in the water. Our swim lessons are enhanced because of the YMCA character development emphasis and the child-centered approach to swim lessons. Our Aquatics Staff is committed to the highest level of excellence in all of our aquatic programs.

AQUATICS PROGRAMS


• SWIM LESSONS

At the YMCA, swim lesson participants are taught skills that include personal stroke development, water safety, survival and rescue skills as well as water sports and games. The program content is based on the concept of developing a healthy spirit, mind and body for all.

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• LIFEGUARD COURSES

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• YOUTH WATER POLO

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• REC & LAP SWIM
• WATER EXERCISE

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