YMCA of Superior California

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Tuesday, April 9, 2019

Team Y Run Club

6:00 am - 6:50 am

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Monday, April 15, 2019

Tough Mudder Training Bootcamp

6:00 pm - 7:00 pm

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Monday, May 20, 2019

Adult Basketball

5:30 am - 8:00 am

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Lap Swim 6 Lanes

5:30 am - 9:30 am

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Open Gym

Sacramento Central YMCA

5:30 am - 12:30 pm

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Bootcamp

Sacramento Central YMCA - Studio A

5:40 am - 6:30 am

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Gym

6:00 am - 7:00 pm

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Cycling

Sacramento Central YMCA - Studio B

7:00 am - 7:45 am

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Cycling

Sacramento Central YMCA - Studio B

7:00 am - 7:45 am

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Strength Train Together

Sacramento Central YMCA - Studio A

7:00 am - 7:50 am

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Lap Swim

7:30 am - 10:00 am

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Tai Chi

7:45 am - 8:45 am

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Community Tai Chi

Sacramento Central YMCA - Gymnasium

8:00 am - 9:00 am

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Community Tai Chi

8:00 am - 9:00 am

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Water Fit (All Levels Welcome)

8:00 am - 9:00 am

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Water Fitness

8:00 am - 9:00 am

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Water Fitness

8:00 am - 9:00 am

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Yoga: Mindful Flow

Sacramento Central YMCA - Studio A

8:00 am - 8:50 am

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Deep Water Cardio

9:00 am - 10:00 am

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Senior Fitness (St. John's)

9:00 am - 9:50 am

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Intermediate Line Dancing

Sacramento Central YMCA - Studio B

9:15 am - 10:15 am

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Head to Toe

9:30 am - 10:20 am

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Head to Toe

Sacramento Central YMCA - Gym

9:30 am - 10:20 am

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Lap Swim 4 Lanes

9:30 am - 10:15 am

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Strength & Stability

Sacramento Central YMCA - Studio A

9:30 am - 10:20 am

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Swim Lessons 1-2 Lanes

9:30 am - 10:00 am

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Gentle Pilates

Sacramento Central YMCA - Studio A

9:35 am - 10:20 am

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Water Fit (All Levels Welcome)

10:00 am - 11:00 am

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Intro to Line Dancing

Sacramento Central YMCA - Studio B

10:30 am - 11:20 am

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Lap/Open Swim

10:30 am - 12:00 pm

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