YMCA of Superior California

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Monday, October 22, 2018

Tai Chi

7:45 am - 8:45 am

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Women's Only Body Sculpt

4:30 pm - 5:30 pm

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Co-ed Core Training

5:30 pm - 6:30 pm

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Tuesday, October 23, 2018

Pilates

8:45 am - 9:45 am

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Silver Sneakers

10:00 am - 11:00 am

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Yoga

4:45 pm - 5:30 pm

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Cardio Aerobics

5:30 pm - 6:30 pm

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Wednesday, October 24, 2018

Tai Chi

7:45 am - 8:45 am

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Women's Only Body Sculpt

4:30 pm - 5:30 pm

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Co-ed Core Training

5:30 pm - 6:30 pm

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Thursday, October 25, 2018

Pilates

8:45 am - 9:45 am

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Silver Sneakers

10:00 am - 11:00 am

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Yoga

4:45 pm - 5:30 pm

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Cardio Aerobics

5:30 pm - 6:30 pm

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Friday, October 26, 2018

Tai Chi

7:45 am - 8:45 am

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Co-ed Core Training

4:30 pm - 5:30 pm

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Saturday, October 27, 2018

Cardio Equiptment Room

9:00 am - 12:00 pm

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Monday, October 29, 2018

Tai Chi

7:45 am - 8:45 am

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Women's Only Body Sculpt

4:30 pm - 5:30 pm

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Co-ed Core Training

5:30 pm - 6:30 pm

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Tuesday, October 30, 2018

Pilates

8:45 am - 9:45 am

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Silver Sneakers

10:00 am - 11:00 am

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Yoga

4:45 pm - 5:30 pm

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Cardio Aerobics

5:30 pm - 6:30 pm

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Wednesday, October 31, 2018

Tai Chi

7:45 am - 8:45 am

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Women's Only Body Sculpt

4:30 pm - 5:30 pm

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Co-ed Core Training

5:30 pm - 6:30 pm

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Thursday, November 1, 2018

Pilates

8:45 am - 9:45 am

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Silver Sneakers

10:00 am - 11:00 am

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Yoga

4:45 pm - 5:30 pm

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