YMCA of Superior California

Water Exercise - Water Movement 3-4 Lanes

Date: January 15, 2019
Time: 1:15 pm - 2:15 pm

An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.


Community is a great benefit of your Y membership; please remember to keep socializing to a minimum during water exercise instruction.


Please respect your fellow members and only enter the pool when Lap swim has ended.  Allowing everyone to enjoy the benefit of our pool.


Water exercise begins promptly at the time indicated on the schedule.  Please respect lap swim times and enter the pool only when it is your class time.


*One lane may be used for private swim lessons during Water exercise time.



Go Back | Add To Your Calendar |  Send this page to a friend

Join the Y

Give

Y-Assist

Registration Information

Call Us

Contact Us

Enews Signup