YMCA of Superior California

Water Exercise - Strength & Stretch

Date: October 1, 2019
Time: 7:00 pm - 8:00 pm

Movement to get your heart pumping combined with strength training to build your muscles.

Community is a great benefit of your Y membership; please remember to keep socializing to a minimum during water exercise instruction.

Please respect your fellow members and only enter the pool when Lap swim has ended.  Allowing everyone to enjoy the benefit of our pool.

Water exercise begins promptly at the time indicated on the schedule.  Please respect lap swim times and enter the pool only when it is your class time.

*One lane may be used for private swim lessons during Water exercise time.

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