YMCA of Superior California

Alert - High

Updated YMCA of Superior California Coronavirus Response - More Details >>

Alert - Low

CLASSES FOR MEMBERS: More Live Virtual Group Fitness Classes Added on Zoom - More Details >>

Yoga: Vinyasa Flow

Date: April 19, 2020
Time: 9:30 am - 10:20 am
Location: Sacramento Central YMCA - Studio A

Description: Movement is synchronized with the breath throughout this practice as you flow, or smoothly transition, from one asana to the next. The movement and flow start slowly, gradually increase intensity, and finish with final relaxation.

Go Back | Add To Your Calendar |  Send this page to a friend

Join the Y



Registration Information

Call Us

Contact Us

Enews Signup