YMCA of Superior California

Alert - High

YMCA Fitness Facilities Closures for Indoor Activities - Sacramento & Yolo Counties - More Details >>

Alert - Low

CLASSES FOR MEMBERS: More Live Virtual Group Fitness Classes Added on Zoom - More Details >>

Tai Chi Chih®

Date: June 4, 2020
Time: 11:30 am - 12:20 pm
Location: Sacramento Central YMCA - Studio A


Description: A set of movements focused on the development of an intrinsic energy called, “Chi”. Consisting of 19 stand-alone movements and one pose, this meditative form of movement does not require a particular level of physical fitness or coordination.



Go Back | Add To Your Calendar |  Send this page to a friend

Join the Y

Give

Y-Assist

Registration Information

Call Us

Contact Us

Enews Signup