YMCA of Superior California

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Tuesday, January 21, 2020

Lap swim 6 lanes

5:30 am - 9:00 am

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Lap swim 3-4 lanes ; Swim lessons 1-2 lanes

9:00 am - 10:15 am

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Water exercise class : Heart healthy

10:30 am - 11:15 am

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Lap swim 6 lanes

11:30 am - 1:00 pm

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Water exercise class : Water movement 3-4 lanes ; Lap swim 2-3 lanes

1:15 pm - 2:15 pm

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Open Swim - Lap swim 3 lanes

2:15 pm - 3:30 pm

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Swim lessons 4 lanes ; Lap swim 2 lanes

3:30 pm - 5:00 pm

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Swim lessons 2 lanes ; Lap swim 4 lanes

5:00 pm - 6:00 pm

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Swim lessons 4-5 lanes ; Lap swim 1-2 lanes

6:00 pm - 7:00 pm

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Adult Open swim - Lap swim 3 lanes

7:00 pm - 8:00 pm

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Open swim - Lap swim 3 lanes

8:00 pm - 8:45 pm

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Wednesday, January 22, 2020

Lap swim 6 lanes

5:30 am - 9:30 am

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Lap swim 4 lanes

9:30 am - 10:15 am

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Water exercise class : Arthritis - Lane lines in promptly at 11:25

10:30 am - 11:15 am

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Lap swim 6 lanes

11:30 am - 1:00 pm

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Water Exercise Class : Water Movement

1:15 pm - 2:15 pm

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Open Swim - Lap swim 3 lanes

2:15 pm - 3:30 pm

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Swim lessons 3 lanes ; Lap swim 3 lanes

3:30 pm - 5:00 pm

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Swim lessons 2 lanes ; Lap swim 3 lanes ; Navy 1 lane

5:00 pm - 6:00 pm

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Swim lessons 3 lanes ; Lap swim 3 lanes

6:00 pm - 7:00 pm

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Adult Open Swim

7:00 pm - 8:00 pm

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Open swim - Lap swim 3 lanes

8:00 pm - 8:45 pm

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Thursday, January 23, 2020

Lap swim 4 lanes

5:30 am - 8:00 am

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Lap swim 4 lanes ; Navy 2 lanes

8:00 am - 9:00 am

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Lap swim 6 lanes

9:00 am - 10:00 am

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SNAP ; Lap swim 1-2 lanes

10:00 am - 11:00 am

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Water exercise class : Heart healthy

11:00 am - 11:45 am

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Lap swim 6 lanes

12:00 pm - 1:00 pm

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Water exercise class : Water movement 3-4 lanes ; Lap swim 2-3 lanes

1:15 pm - 2:15 pm

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Open Swim - Lap swim 3 lanes

2:15 pm - 3:30 pm

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