YMCA of Superior California

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Sunday, July 19, 2020

Pilates

Sacramento Central YMCA - Studio A

9:30 am - 10:20 am

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Yoga: Vinyasa Flow

Sacramento Central YMCA - Studio A

9:30 am - 10:20 am

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ZumbaŽ

Sacramento Central YMCA - Studio A

10:30 am - 11:20 am

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Kettlebell AMPD

Sacramento Central YMCA - Studio A

11:30 am - 12:20 pm

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Wheelchair Basketball

12:00 pm - 3:00 pm

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Monday, July 20, 2020

Adult Basketball

5:30 am - 8:00 am

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Bootcamp

Sacramento Central YMCA - Studio A

6:00 am - 6:50 am

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Gym

6:00 am - 7:00 pm

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Cycling

Sacramento Central YMCA - Studio B

7:00 am - 7:45 am

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Cycling

Sacramento Central YMCA - Studio B

7:00 am - 7:45 am

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Cycling

Sacramento Central YMCA - Studio B

7:00 am - 7:45 am

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Lap Swim

7:30 am - 11:00 am

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Lap Swim or Self Exercise

7:30 am - 11:00 am

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Community Tai Chi

Sacramento Central YMCA - Gymnasium

8:00 am - 8:50 am

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Community Tai Chi

8:00 am - 9:00 am

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Water Fit (All Levels Welcome)

8:00 am - 9:00 am

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Water Fitness

8:00 am - 9:00 am

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Water Fitness

8:00 am - 9:00 am

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Yoga: Mindful Flow

Sacramento Central YMCA - Studio A

8:00 am - 8:50 am

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Yoga

9:00 am - 10:00 am

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Intermediate Line Dancing

Sacramento Central YMCA - Studio B

9:15 am - 10:15 am

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Gentle Pilates

Sacramento Central YMCA - Studio A

9:30 am - 10:20 am

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Head to Toe

9:30 am - 10:20 am

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Head to Toe

Sacramento Central YMCA - Gym

9:30 am - 10:20 am

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Strength & Stability

Sacramento Central YMCA - Studio A

9:30 am - 10:20 am

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Gentle Pilates

Sacramento Central YMCA - Studio A

9:35 am - 10:20 am

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Water Fit

10:00 am - 11:00 am

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Water Fit (All Levels Welcome)

10:00 am - 11:00 am

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Intro to Line Dancing

Sacramento Central YMCA - Studio B

10:30 am - 11:20 am

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Open Gym (Half of Gym)

10:30 am - 4:30 pm

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