Sacramento Central YMCA
Welcome to Sacramento Central YMCA
Sacramento Central YMCA enriches kids, adults, families and communities through health & well-being, camps, aquatics and swim, youth sports, and more...for people of all ages and abilities. Sacramento Central YMCA is more than just a gym. At the Y, we help inspire all to a healthy life - in spirit, mind, and body.
Everyone is welcome at the Y. The YMCA is a nonprofit organization dedicated to building healthy, confident, connected and secure children, adults, families, and communities. At the Y, our goal is that everyone, regardless of age, income or back ground, has the opportunity to learn, grow and thrive.
Join us for a FREE Open House on Saturday, 1/7 from 9a – 5p
Start your commitment to health and well-being by visiting our welcoming community at the Sacramento Central YMCA and experience what sets the Y apart. Our Open House will feature FREE group fitness & water classes, demonstrations, open swim & swim testing, specials, prizes and so much more!
enjoy no joining fee NOW through 1.21.17!
No contracts. No hassle. Financial assistance is available through Y-Assist.- See more at: http://www.ymcasuperiorcal.org/index.php?src=gendocs&ref=Sac%20Events#sthash.6eDQlv8F.dpuf
WE'RE LAUNCHING OUR NEW 6-WEEK FAMILY NUTRITION PROGRAM!
New Classes at the Y!
New Small Group Training Program Sessions!
Please Note: The 6am Muay Thai Fitness program session is now FULL. We have opened an 8am Muay Thai Fitness program session to allow for additional registrations.