YMCA of Superior California

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CLASSES FOR MEMBERS: More Live Virtual Group Fitness Classes Added on Zoom - More Details >>

Sacramento Central YMCA



indoor fitness center will re-open wednesday, october 7!

Welcome back to your Y! We've missed you! While you have been gone our staff has been hard at work making improvements to the Y and readying for your return. There will be a number of changes since your last visit. The biggest change is that we will be implementing a reservation system for a period of time until we can safely welcome a large number of Members. Please watch our video to prepare you for your Y Member Experience.

 For those of you who need more time before choosing to come back, we will be continuing our Virtual Group Fitness Classes even after the Y opens. You may have a number of questions regarding our opening, please view our Frequently Asked Questions page, but please reach out to us if you have any further questions.

By State Order, Sacramento Central YMCA Indoor Pool will Remain
Closed Until Sacramento County Reaches Orange (Moderate) Tier

Watch our video on indoor gym and cardio room procedures:

Visit www.ymcasuperiorcal.org/reservations to make a reservation. 

Watch our video on outdoor gym and pickleball procedures:

Visit www.ymcasuperiorcal.org/reservations to make a reservation. 


Watch our video on outdoor fitness reservations and new procedures:

Check-in for Outdoor Fitness Classes is at gate on V Street

Visit www.ymcasuperiorcal.org/reservations to make a reservation.


To ensure the health and safety of our members, staff and community,
we have made updates to our policies and programs.
Let’s work together to keep the Y a healthy place for everyone.



Reservations: At this time reservations are required to enter the YMCA. Make your reservation at www.ymcasuperiorcal.org/reservations.

Health Check at Entrance: Please do not come to the YMCA if you have a fever, are experiencing flu-like symptoms, or have been in close contact with someone who is ill. Temperature checks will be conducted for all entering the facility. Temperatures over 100.4 will not be permitted to enter.

Face Coverings: If indoors, workers and patrons must wear face coverings at all times except when showering. Showering at home is encouraged where possible. The California Department of Public Health exempts workers and patrons from wearing face coverings while engaged in exercise outdoors, as long as they are able to maintain a distance of at least six feet from others.

Wipe Down Equipment Before & After Use: Cleaning materials with disinfectant provided throughout facility.

Sanitize: Wash hands frequently and utilize hand sanitizer provided throughout the facility.

Keep Your Distance: Maintain social distance. Please exercise only on designated equipment and respect all signage regarding social distancing. Strive to maintain at least 6-feet between you and others when possible.

Limit Belongings: Come in your workout clothing and bring your own mat, sweat towel, and water bottle. Locker rooms are limited, mats are temporarily unavailable, and no drinking from water fountains.


Join us for a FREE Open House on Saturday, 1/7 from 9a – 5p

Start your commitment to health and well-being by visiting our welcoming community at the Sacramento Central YMCA and experience what sets the Y apart. Our Open House will feature FREE group fitness & water classes, demonstrations, open swim & swim testing, specials, prizes and so much more!

enjoy no joining fee NOW through 1.21.17!

No contracts. No hassle. Financial assistance is available through Y-Assist.

- See more at: http://www.ymcasuperiorcal.org/index.php?src=gendocs&ref=Sac%20Events#sthash.6eDQlv8F.dpu 

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