YMCA of Superior California

Woodland YMCA Fitness Center


Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness. At the Y, it’s more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.

Getting a head start on your 2020 New Year’s Resolutions! It’s not too early at the Yolo County YMCA!   Join before October 15, 2019 and pay no joining fees.  At the Yolo County YMCA there are no contracts  or cancellation fees... ever!  At The Y You Will Find: Welcoming and inclusive atmosphere More than 30 group exercise classes weekly  Silver Sneakers, Silver and Fit, and AARP  2 FREE start up sessions with a personal trainer  Indoor basketball court  Cardio & strength equipment  Certified personal trainers  Member rates & priority registration for all Y programs  Opportunities to build a better community  Youth sports leagues Financial assistance available

Did you know that the Yolo County YMCA also operates the Woodland YMCA Fitness Center at the Woodland Community Center? Start your commitment to health and well-being by visiting our welcoming community at the Woodland YMCA Fitness Center and experience what sets the Y apart.

No contracts. No hassle. Financial assistance is available to those who qualify.

Questions? Call us at 530.666.9623

Group Fitness

Group exercise classes are free to the Fitness Center members. We offer a variety of group exercise classes to get you heart racing and your muscles working. Classes include Boot Camp, In-Door Cycling, Kick Boxing, Zumba Yoga, Senior Sculpt, Ab Work-Outs and Kid Fit. Classes are constantly changing and evolving so be sure to check our schedule of classes.

» Group Exercise Schedule

Start Up Program

This exciting, informative program is included in the price of your membership. You will receive 2 sessions with one of our certified personal trainers. Upon request we will discuss your personal goals and help you make a plan to reach them. We will teach you how to use the equipment and develop a healthy lifestyle plan including fitness, nutrition and well being!

Personal Trainers

After completing the Start Up program, if you would like to continue to work out along side a certified Personal Trainer you can purchase additional personal training sessions for as low as $17 an hour.

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