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Sacramento Central YMCA May Newsletter

Published 05.01.19

Baby & Me Yoga is a class for caregivers and babies (ages 0-4). This class provides caregivers the opportunity to regain strength and tone muscle while bonding and playing with their babies. Caregivers and their babies will play and practice yoga while exploring movement and massage, while also connecting with other caregivers and babies. It is a fun, restorative way to bond and share smiles with your little bundle of joy!  When: Wednesdays at 9:30am (May 8th-June 12th) Where: Tahoe Park Community Center (5959 8th Avenue / Sacramento, CA 95820)  Registration: $60 (Members) / $72 (Non-Members) for 6-week program session A minimum of 5 registrations is required for this program session to move forward as scheduled. Up to 2 caregivers per registered child may attend. Register by Friday, May 3rd. . click ro register.

tumbling. Infant-3 Year Olds: 10:30-11:00am. Oh, to be a kid again! As your little ones grow, they become more curious. Tumbling, a form of gymnastics without the use of equipment, is so much fun! It develops social skills, reinforces spatial concepts such as over, under, in, out, together, apart; and enhances gross motor skills (movement, coordination, agility, flexibility, and balance). Meet new friends while our instructor leads you and your child through basic games, instruction, circle time, dancing, singing and more! 3-5 Year Olds: 11:05am-11:35am. Participants will learn the basics of tumbling in a fun and safe way. Utilizing indoor mats, tumblers will discover movements like rolls, stretches, cartwheels, jumps, turns, and more! Watch their motor skills develop as our instructor introduces basic tumbling skills with safe spotting techniques aimed to build their self-esteem and confidence!  Where: Tahoe Park Community Center (5959 8th Avenue / Sacramento, CA 95820)  Registration: $40 for Members / $48 for Non-Members for 4-weeks. click for interest list.

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