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Christina Rizzo, CPT


Certified Personal Training, NASM, SCW

Cycling Instructor

Weight Loss & Behavior

Active Aging

Aqua Fitness

Youth Specialist





Areas of Focus/Philosophy:

  • Strength Training
  • Youth/Adult Sports Conditioning
  • Weight Loss Management
  • Youth Conditioning
  • Active Aging
  • HIIT

Services offered:

  • Personal Training
  • Small Group Training
  • Group Fitness
  • Weight Loss Specialist

Coaching Style:

  • Supportive
  • Results Oriented
  • Enthusiastic


Christina brings her love for fitness and passion for helping others achieve their goals to Rollingwood YMCA. Christina has a zest for life and believes that anything is possible with determination, focus, and consistency. Her boundless energy keeps sessions exciting and full of enthusiasm. She encourages members to approach each class/session with an open mind, listen to their bodies, and find ways to grow by embracing challenges. Christina’s exciting approach is contagious; her tenacity, and love are infectious.

Connect with Christina at or at 916-305-8295