YMCA employee checking in a young woman YMCA employee checking in a young woman

Belong at the Y

The Y is more than a place to work out — it’s a community that supports you every step of the way. With group fitness, youth and adult sports, and programs that promote healthy living for all ages, you’ll find everything you need to thrive. Our friendly staff are here to help you reach your goals and feel your best.

Membership Rates

SACRAMENTO CENTRAL YMCAMonthly FeeJoining Fee
Youth (12–18 years old)$28.00$25
Young Adult (19–29 years old)$44.00$75
Adult (30–64 years old)$60.00$75
Household (2 adults + dependents)$115.00$75
Senior (65+ years of age)$50.00$75
Add-on Adult$20.00$0
Add-on Child (0–18 years old)$15.00$0

CAPITAL YMCAMonthly FeeJoining Fee
Young Adult (15–25 years old)$60.00$75
Adult (26–69 years old)$78.00$75
Household (2 adults + dependents)$166.00$75
Senior (70+ years of age)$68.00$75
Add-on Adult$50.00$0
Add-on Child (0–18 years old)$20.00$0

ROLLINGWOOD YMCAMonthly FeeJoining Fee
Young Adult (15–25 years old)$60.00$75
Adult (26–69 years old)$78.00$75
Household (2 adults + dependents)$166.00$75
Senior (70+ years of age)$68.00$75
Add-on Adult$50.00$0
Add-on Child (0–18 years old)$20.00$0

WOODLAND YMCA FITNESS CENTER (YOLO COUNTY YMCA)Monthly FeeJoining Fee
Youth (12–18 years old)$22.00$25
Young Adult (19–29 years old)$38.00$75
Adult (30–64 years old)$48.00$75
Household (2 adults + dependents)$88.00$75
Senior (65+ years of age)$44.00$75
Add-on Adult$20.00$0
Add-on Child (0–18 years old)$15.00$0

Membership Options

Updated 2025.10.07

Membership Payment Options

  • Monthly automatic bank draft via checking account, credit or debit card on the 5th of every month. All memberships billed on the 1st of each month.
  • Annual (12-month) memberships are available via cash, check, credit card, debit card, or bank draft. Members choosing this option receive their 12th month at no additional charge.
  • All membership types will auto-renew at the end of the term.
  • All membership types must provide debit/credit card or bank draft information as a back-up payment to be used on the 15th of the month for any outstanding balances.
  • Memberships are not transferable or refundable.  Exceptions due to special circumstances must be approved by the Membership Director.

Infrastructure/Flex Fees
We place an Infrastructure/Flex Fee of 2.5% on all Card and 1.38% on Automated Clearing House (ACH) transactions, which is not greater than our cost of acceptance.

Joining Fees

The Joining Fee is not refundable or transferable. The Joining Fee is waived if a member is transferring from another YMCA and has proof of recent active membership within one month. Those who cancel their membership may rejoin within three months without repaying the Joining Fee.

Special Membership Rates

The YMCA of Superior California offers 10% off monthly dues for active military, veterans and emergency responders. State of California employees receive 10% off monthly dues.  Memberships must be set up in-person to obtain the special rate. Documentation is required to show proof of vocation. Cannot be combined with other special offers.

Y-Assist / Financial Assistance 
The YMCA helps members of our community afford memberships and programs through our financial assistance program, Y-Assist. Whatever your financial situation, we will do our best to work with you to ensure that you and your family can participate in the Y's values-based programs. Awarded amounts last two years from the date granted. Members must reapply for Y-Assist at least one month before expiration. Failure to reapply will result in automatic rate adjustment to standard dues. Refunds will not be issued for lapsed assistance. Dues will auto adjust to standard rates after two years.

Membership Account Changes

To make any changes to your YMCA membership, such as an add-on/delete or payment update, the primary member on the account must contact us at membership@ymcasuperiorcal.org 14 days prior to the last day of the month. Refunds will not be issued.

Membership Type Change

Memberships do not automatically change in the system due to age. If you have aged out of your membership type, please contact us at membership@ymcasuperiorcal.org.

To change your YMCA membership type you must contact membership@ymcasuperiorcal.org fourteen days prior to the last day of the month in order for the updated rate to reflect on to the next billing cycle (ex: Adult Membership type to Senior Membership type). A refund will not be issued if we were not notified in writing of the membership type change fourteen days prior to the last day of the month.

Membership Hold Options

All holds begin on the 1st day of the selected month. The membership hold form needs to be filled out at least 14 days prior to the last day of the month. A monthly hold fee will be assessed according to membership type:

  • Adult/Household memberships: $20/month
  • Seniors/Young Adult memberships: $15/month
  • Youth memberships: $10/month

A membership can be placed on hold for medical reasons or vacations.

  • Vacation Holds: Maximum of three months, limited to one time per year.
  • Medical Holds: Maximum of six months, no hold charge will be assessed if doctors note is provided, otherwise monthly hold fee will apply. Physician’s note must be submitted at time of request.

If you want to reactivate your membership anytime before the last day of the month please email membership@ymcasuperiorcal.org to make that request.  Your membership will be prorated and charged accordingly. 

MEMBERSHIP HOLD REQUEST FORM

Membership Cancellation Policy

If you are having trouble with your YMCA membership due to financial circumstances, please fill out our Y-Assist form by scanning the QR code on page 1.

You must cancel your membership fourteen days prior to the last day of the month to avoid paying any future monthly membership fees.

Non-use of the facility and/or non-payment of dues are not methods of  termination.

MEMBERSHIP TERMINATION REQUEST FORM

Membership Refund Policy

Membership dues and Joining Fees are non-refundable or transferable. 
Any credits must be used within 12 months of the issue date or they will expire. No refunds will be issued if credit is not used within 12 months.

Family Membership and Add-Ons to Member Types

All individuals on the same membership must live at the same residence and can be asked to show proof of residency.

  • Adults can have up to 1 additional Young Adult, Adult, and/or Seniors as add-ons. They can also have up to 2
  • Youth members attached to their profile.
  • Household memberships can have up to 3 Young Adults, Adults, and/or Seniors and up to 8 Youth. 3rd adult is considered an add-on and there will be an additional charge on top of the Household membership dues.
  • Seniors can have up to 1 additional Adult and/or Senior as add-ons and up to 2 Youth members attached to their profile.
  • Young Adults can have up to 1 additional Young Adult and/or up to 2 Youth members attached to their profile. 
    3rd Party Memberships (FitOn, OnePass, Renew Active, Silver & Fit, etc…) can have up to 2 child add-ons. 
     

Kids and Teens 
An adult (18+) must accompany children under the age of 14 years at all times. 


Association Usage Rules 
For billing and tracking purposes, a member’s “Home Y” is defined as the branch they visit the most within the YMCA of Superior California Association during a given month. If a member consistently visits another branch more than their home branch, their home branch will be switched to the new location. In the event of a rate change, the member will be notified via email that their home branch will be updated along with any billing changes.

Nationwide Membership (NWM)

Nationwide Membership enables paying members in good standing to visit any participating Y in the United States through membership at your “home” YMCA.

  • You will need to sign a waiver and show a photo ID each time you visit a Y outside of your association.
  • You cannot visit branches outside our Association for more than fourteen days in a month.
  • Community participants and special memberships (third parties such as Silver & Fit) are not eligible to participate in the NWM.
  • Nationwide Memberships do not have access to free guest passes at Y’s outside this association.
  • Nationwide members who participate in programming will pay the non-member rate.

Guest Policy

YMCA of Superior California members receive five free guest passes per calendar year. Unused passes do not roll over to the next year. Your guests are required to stop at the front desk to show valid photo ID, provide contact information and sign the Guest Book upon arrival. 


One Day Passes

One Day Pass visitors are required to stop at the front desk, show a Photo ID, provide contact information and sign the Guest Book upon arrival. Prices and ages at each Y branch may vary.

Sacramento Central YMCA

  • $15 Adult (ages 18+)

  • $8 Youth and Senior (ages under 17 or 65+)

Capital YMCA, and Rollingwood YMCA

  • $15 Adult (ages 18+)

  • $8 Youth and Senior (ages under 17 or 70+)

Woodland YMCA Fitness Center

  • $12 Adult (ages 18+)

  • $7 Youth and Senior (ages under 17 or 65+)

Lost Membership Cards 
A $5 fee will be charged for a replacement membership card. You can also use a digital membership card by downloading the YMCA360 app from either the Apple or Google app stores at no additional fee. 


Lost and Found 
The YMCA is not responsible for lost or stolen items. All items given to the Member Services Desk will be held for fourteen days. If not claimed, the items will be donated. Please check at the Member Services Desk for lost items. 


Photo Release
I give permission to the YMCA to use any pictures of myself and/or family members for future program promotion purposes.
 

Member Code of Conduct

Members must check-in with staff upon entering any YMCA facility.

The following are prohibited:

  • Abusive, harassing, intimidating/obscene language and/or gestures.
  • Sexually explicit conversation or behavior, any sexual contact with another person.
  • Threats of harm, physical aggression or violent acts.
  • Clothing, signs, symbols, jewelry, tattoos, or anything visible that conveys a message of hate, exclusion, intimidation, threat, or violence.
  • Weapons of any kind.
  • Smoking/Vaping on YMCA property – the YMCA and its property is a smoke-free environment.
  • Damaging or defacing YMCA property.
  • Possession, sale, use or being under the influence of alcohol or other controlled substances.
  • Offensive and unlawful conduct.
  • Loitering or Soliciting within or on the grounds of the YMCA.
  • Photography, videography, and video calls are prohibited in the locker room.

YMCA reserves the right to deny membership or suspend or revoke membership of any current member or participant at its sole discretion.

Sex Offender Policy 
For the safety of the members, guests and staff in our facilities, the Y monitors the sexual offender registry. Persons on the registry will not be eligible for membership, guest access or program participation with the YMCA.

Rate and Membership Policy Changes 
Membership rates and policies may change at any time. In the event of a membership rate and/or policy change, members will be notified at least 30 days in advance.  
 

Contact us at membership@ymcasuperiorcal.org for more information on membership fees, membership benefits, and how to join the Y.

Give us a try! Check out our fitness facilities, get to know our staff and learn more about all the programs we offer you and your family. Fill out the form below.

Try the Y Details:

  • Guests must be at least 18 years old to request a guest pass online. Guests under 18 must be accompanied by an adult when visiting the branch.
  • Limit one complimentary Try the Y visit per local guest per year.
  • Out of town guests will be required to pay $15 per visit. 

At the YMCA of Superior California, we believe that everyone - regardless of age, income, or background - should have the opportunity to reach their fullest potential. Whatever your financial situation, we will work with you to ensure that you and your family receive the opportunity to participant in the Y's values-based programs and activities, to help you reach your highest potential.

Committed to our Community
Individuals awarded financial assistance receive the same membership and program services and benefits, regardless of whether they are receiving financial assistance. As a YMCA member, you can feel confident knowing that you are a part of an organization that cares greatly for the health and well-being of its valued members, and is deeply committed to strengthening our community.

How to apply to Y-Assist
To apply for Y-Assist, fully complete the application form provided below. If you would like a physical printed copy of the application form, feel free to stop by any of our branches. Provide the requested information regarding your income and family size to your YMCA branch so that we can provide scholarships in a fair and consistent manner.

If you have questions, please contact your YMCA Branch.

We proudly offer special rates for:

  • First Responders
  • Teachers
  • City and State Employees
  • Veterans
  • Active Duty Military

For more information, please contact our Member Retention Director at:
MemberRetentionDirector@ymcasuperiorcal.org

The Y works with several third party programs to provide memberships at no additional charge. These memberships offer full facility usage at our branches.

Programs we work with:

FitOn/PeerFit
The PeerFit program is now known as FitOn. For more information on FitOn or to check your eligibility, you can visit their website, fitonhealth.com.


Renew Active/OnePass
Both Renew Active and OnePass are part of Healthy Contributions. For more information on Healthy Contributions, you can visit their website at healthycontributions.com.


Silver & Fit
For more information on the Silver & Fit program, you can visit their website at silverandfit.com.


How it Works:
Your insurance will let you know which of the above programs you are eligible for. They will provide you with a Fitness ID Number (also known as a Health ID Number). Once you receive your Fitness ID Number visit our branch and member services will confirm your eligibility. Visit one of our branches, provide your Fitness ID Number to our Membership Service staff when you sign-up for membership (or switch over from an existing membership) and they will check your eligibility. Once that is done, you’ll be a valued member of the YMCA!

Check-in is required each time you visit, as that is how the YMCA will get reimbursed from your insurance.

For questions, please contact membership@ymcasuperiorcal.org

The YMCA of Superior California is proud to partner with Alta Regional to offer memberships, personal training, and swim lessons. Interested in getting involved? 

Reach out to us at MemberRetentionDirector@ymcasuperiorcal.org.

Nationwide Membership enables paying members in good standing to visit any participating Y in the United States through membership at your “home” YMCA.

  • You will need to sign a waiver and show a photo ID each time you visit a Y outside of your association.
  • You cannot visit branches outside our Association for more than fourteen days in a month.
  • Community participants and special memberships (third parties such as Silver & Fit) are not eligible to participate in the NWM.
  • Nationwide Memberships do not have access to free guest passes at Y’s outside this association.
  • Nationwide members who participate in programming will pay the non-member rate.

Learn More About Nationwide

Try the Y – On Us!

Fill out the form below to schedule your Try the Y! One of our team members will reach out to set up a date for you to enjoy a personalized tour of the branch of your choice.

Why Members Love the Y

Aquatics

Make a splash at the Y! With four pools, indoor and outdoor, we offer lap swim, water safety courses, water exercise classes, and swim lessons for all ages and skill levels.

Group Fitness Classes

From aquatics to Zumba, we have a robust mix of classes that'll help you stay active.

Youth Sports

Our leagues include soccer, basketball, golf, and more for kids ages 3 and up.

Virtual Workouts

Get instant access to a full library of on-demand workouts, so you can move how you want, when you want.

Kids Club

Focus on your health and wellness—or just catch your breath—while your child plays, learns, and makes friends just a few steps away.

Give Back to the Y

Your support creates lasting change in our community! With your help, the YMCA is able to provide life-changing programs and services to thousands of individuals and families each year.