The Y is a starting point for many youth to learn about becoming and staying active and developing healthy habits for a lifetime. And the benefits are far greater than just physical health. Through YMCA youth sports programs, kids gain self-confidence and build positive relationships while learning the value of teamwork and good sportsmanship. In every sports league, Y staff and volunteers use fun practice activities and games as teaching tools to help all children improve their skills and develop a lifelong passion for physical activity.

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YOUTH SPORTS LEAGUES

Youth Sports Leagues

LOCATIONS:
SACRAMENTO
YOLO COUNTY

Youth Sports Leauges & Clinics provide children with opportunities to learn specific sports skills in a supportive atmosphere.

Biddy Sports

Biddy Sports Icon

LOCATIONS:
SACRAMENTO
YOLO COUNTY

Biddy Sports are for kids (ages 3-5) that want to learn different sports and to explore which sports may interest them.