YMCA of Superior California

YMCA Fitness Facilities Closures for Indoor Activities - Sacramento & Yolo Counties - More Details >>

CLASSES FOR MEMBERS: More Live Virtual Group Fitness Classes Added on Zoom - More Details >>

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Branches

Gold Country YMCA
441 Central Ave
Grass Valley, CA 95945
530.760.7019

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Oroville YMCA
1684 Robinson Street
Oroville, CA 95965
530.533.9622
Fax 530.534.7755

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Amenities

Year-round heated pool
Cardio & Strength Equipment
Outdoor basketball court
Group Fitness Classes
Locker Rooms with Showers

Programs

Swim Lessons (Youth and Adult)
Lap Swim
Water Aerobics
Lifeguard Courses
CPR & First Aid Courses
Silver Sneakers and Silver & Fit
Women's Self Defense
Group Exercise
Kids Programs: Summer/Holiday Day Camp | Karate | Theatre
Special Events
Volunteer Opportunities

Sacramento Central YMCA
2021 W Street
Sacramento, CA 95818
916.452.9622

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Indoor Heated Pool
70+ Group Fitness Classes
2 Group Fitness Studios
Gymnasium
Cardio Room
Free Weight Room
Weight Equipment
Core/Stretching/Functional Fitness Area
Outdoor Basketball Court
Locker Rooms
Free Child Watch

Programs

Youth Sports
Youth Exercise
Swim Lessons (Adult & Child)
Lap Swim
Water Fitness
Lifeguard Courses
CPR & First Aid Courses
Child Care
Summer Day Camp
Resident Camp
Personal Training
Semi-Private Training
Small Group Training
Group Fitness Classes
Community/Maker Classes
Nutrition Classes & Services
Birthday Parties
Youth & Government
Special Events
Volunteer Opportunities

Woodland YMCA Fitness Center
2001 East Street
Woodland, CA 95776
530.666.9623

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More than 30 weekly group fitness classes
» Cycle, Zumba, Tai Chi, senior fitness, yoga & more!
» Silver Sneakers and Silver & Fit
Cardiovascular & Strength Equipment
2 FREE coaching sessions with a personal trainer
Certified Personal Trainers
Indoor basketball court
Volunteer & community engagement opportunities