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The Sacramento Central YMCA offers a fitness center with cardio and strength equipment, group fitness classes and personal training options, an indoor heated swimming pool with lap swim and water exercise classes, and other great community-building programs. Facility membership includes access to the fitness center, group fitness classes, and pool facilities. The Sacramento Central YMCA is also family-friendly, offering child watch while you work out and access to youth sports leagues and swim lessons. Sign up for a trial membership today!

 

Join today     Member Login     make a reservation

Reservations are required for Group Fitness.

 

2021 W Street Sacramento, CA 95818
Today's hours: Hours:
Branch Hours
5:30am - 9:00pm
All hours

 

Schedules

 

Find all of our YMCA of Superior California Schedules and Reservations at Sacramento Central YMCA including Fitness Center, Group Fitness, and Water Fitness.

Program Registration

 

Find your program and register today! Swim Lessons, Parent Child Programs, Adult, Teen Programs and more.

Events

 

The Sacramento Central YMCA has many events for you to enjoy. Filter "Sacramento" on our YMCA of Superior California EVENTS page.

 

 

 


COFFEE and CONVERSATION

Join us in our front lobby for a cup of coffee and some to connect with others in your community.

Monday - Friday: 5:30am-10:30am

Saturday & Sunday: 9:00am-11:00am


 

Branch Amenities with Icons
Branch amenities
strength-equipment
Fitness Center
indoor-pool
Indoor pool
child-watch
Child Watch
personal-training
Personal training
after-school
Basketball Gym
racquetball
Pickleball
gymnasium
Outdoor Basketball Courts
group-exercise
Group exercise classes
meeting-room
Facility Rentals
playground
Summer at the Y
teen-programs
Youth & Government Program
playground
Youth Sports
outdoor-pool
Water Exercise Classes
indoor-pool
Lifeguard Certification
swim-lessons
Lap Swim