Try the Trainer

Ever wondered what it’s like to work with a personal trainer? Here’s your chance! Join us for Try the Trainer, a dynamic 90-minute event designed to jumpstart your fitness journey.
In small groups, you’ll rotate through three unique training stations, spending 30 minutes with each of our expert trainers. It’s like speed dating for your health—sample different styles, learn new moves, and find out which trainer is the perfect match to help you crush your goals.
This event offers incredible value: 90 minutes of professional training for less than the price of one traditional session.
Event Dates & Locations:
Sacramento Central YMCA – Friday, September 19, 2025 | 5:30–7:00 PM
Capital YMCA – Saturday, September 20, 2025 | 9:30–11:00 AM
Rollingwood YMCA – Sunday, September 21, 2025 | 9:30–11:00 AM
Spaces are limited, so don’t wait—reserve your spot today and take the first step toward a stronger, healthier you!