Strengthening Communities
OUR MISSION
Inspire all to a healthy life - in spirit, mind and body.
OUR VISION
To advance our mission and seek to strengthen the foundations of community by serving youth, teens, families and seniors through programs that improve quality of life, provide a foundation for healthy living, build relationships with others, demonstrate positive values and preserve important services/activities in the community.
OUR FOCUS
Healthy Living: With a mission centered on balance, the Y brings families closer together, encourages good health, and fosters connections through fitness, sports, fun, and shared interests.
Youth Development: Through the Y, thousands of youth today are cultivating the values, social skills, and relationships that lead to positive behaviors, better health, and educational achievement.
Social Responsibility: The generosity of others is at the core of our existence. It is only through the support of our volunteers and public and private donors that we are able to give back to the communities we serve.
What We Do
Youth Development
All kids deserve a chance to discover who they are and what they can achieve. Through the Y, millions of youth are cultivating the values, skills and relationships that lead to a lifetime of enrichment.
Healthy Living
The Y has long been a leading voice on health and well-being. From sports and fitness to safety training and family time, we have countless programs supporting our mission of a balanced, healthier lifestyle.
Social Responsibility
We’re dedicated to strengthening our community through programs that provide resources like summer meals for kids, free childcare for parents in court, falls prevention for seniors, and more. Whether you’d like to donate or access our services, we’re here for you.
Share Your Y!
Everyone has a Y story worth sharing! Whether you’re a member, volunteer, donor, or staff, we’d love to hear how the Y has made a difference in your life. Submit your story or nominate someone who inspires you — we’ll feature these moments on our website and social media to celebrate our incredible community.
Help us inspire others - share your Y story today!
Y Updates
News and Stories
Empowering Tomorrow’s Leaders: Youth & Government Conference Returns to Sacramento
More than 2,500 middle and high school students gathered in Sacramento for the annual YMCA Youth & Government Conference, stepping into the roles of legislators, judges, and civic leaders. With suppor
Rebuilding Confidence Together
Charlotte found renewed strength and confidence at the Rollingwood YMCA after her stroke. With personalized training and a supportive community, the Y became a place of healing, hope, and progress.
Empowered Through Aquatics
One year ago, Army veteran Vickie Gandara-Zieger found strength, independence, and community through YMCA aquatics. Today, she’s healthier, happier, and supported by a welcoming Y family.
Bringing Rett Families Together at the Y
The YMCA and Acadia hosted a joyful swim event for families navigating Rett syndrome, offering pool fun, crafts, and community connection in an uplifting, inclusive space.
Floating Pumpkins at Gold Country Y
Gold Country YMCA’s Fall Carnival and Floating Pumpkin Patch brought families together for games, crafts, and poolside pumpkin fun, made possible by generous community partners and volunteers.
Judgment Free Fitness
At the Y, wellness means belonging. Members like Mary and Marquese find strength, confidence, and community in every workout—proving the Y is more than a gym; it’s a place to grow and connect.Watch the Y in the News
Catch up on the latest YMCA stories featured in local news! For more in-depth coverage, visit our YouTube channel, and check out shared videos from these stories under our Posts section.