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Strengthening Communities
Our Mission & Vision
The YMCA inspires all to live healthy lives in spirit, mind, and body. We strengthen the foundations of community by serving youth, teens, families, and seniors through programs that enhance quality of life, build meaningful relationships, and promote positive values.
Our Commitment to Inclusion
We believe our strength comes from our differences. With humility and grace, we are committed to fostering an open, inclusive, equitable, and welcoming environment for all.
Our Focus Areas
Healthy Living: We encourage well-being and connection through fitness, sports, and shared experiences that bring families and communities together.
Youth Development: We help young people build the values, confidence, and relationships that support lifelong success and healthy choices.
Social Responsibility: Through the generosity of volunteers and donors, we give back and ensure vital programs and services remain accessible to those who need them most.
What We Do
Youth Development
All kids deserve a chance to discover who they are and what they can achieve. Through the Y, millions of youth are cultivating the values, skills and relationships that lead to a lifetime of enrichment.
Healthy Living
The Y has long been a leading voice on health and well-being. From sports and fitness to safety training and family time, we have countless programs supporting our mission of a balanced, healthier lifestyle.
Social Responsibility
We’re dedicated to strengthening our community through programs that provide resources like summer meals for kids, free childcare for parents in court, falls prevention for seniors, and more. Whether you’d like to donate or access our services, we’re here for you.
Our Values
Caring
Showing concern for the well-being of others, being sensitive to their needs, and offering support.
Honesty
Being truthful in words and actions, acting with integrity, and being trustworthy.
Respect
Treating others as you would like to be treated, valuing the worth of every person, and being inclusive.
Responsibility
Being accountable for your actions, fulfilling obligations, and making positive choices.
Our Impact
awarded in Y-Assist Scholarships, impacting hundreds of individuals and families
Meals served through our Food Program
Seniors benefitted from our Fall Prevention Program
Children with diverse abilities learned how to swim
Share Your Y!
Everyone has a Y story worth sharing! Whether you’re a member, volunteer, donor, or staff, we’d love to hear how the Y has made a difference in your life. Submit your story or nominate someone who inspires you — we’ll feature these moments on our website and social media to celebrate our incredible community.
Help us inspire others - share your Y story today!
Y Updates
Rebuilding Confidence Together
Charlotte found renewed strength and confidence at the Rollingwood YMCA after her stroke. With personalized training and a supportive community, the Y became a place of healing, hope, and progress.
Empowered Through Aquatics
One year ago, Army veteran Vickie Gandara-Zieger found strength, independence, and community through YMCA aquatics. Today, she’s healthier, happier, and supported by a welcoming Y family.
Bringing Rett Families Together at the Y
The YMCA and Acadia hosted a joyful swim event for families navigating Rett syndrome, offering pool fun, crafts, and community connection in an uplifting, inclusive space.
Floating Pumpkins at Gold Country Y
Gold Country YMCA’s Fall Carnival and Floating Pumpkin Patch brought families together for games, crafts, and poolside pumpkin fun, made possible by generous community partners and volunteers.
Judgment Free Fitness
At the Y, wellness means belonging. Members like Mary and Marquese find strength, confidence, and community in every workout—proving the Y is more than a gym; it’s a place to grow and connect.
S’moresfest 2025
Under strings of bistro lights, guests gathered for S’moresFest, the YMCA of Superior California’s signature fundraising event. The night featured creative s’mores treats, lively auctions, and inspiri
YMCA in the News
Join us for S'moresFest 2025
S’moresfest is back! Join us on Saturday, September 27th at the Sacramento Central YMCA Field for an adults-only evening of gourmet BBQ, signature s’mores cocktails, camp games, auctions, and more, al
Yoga with a Furry Twist
Kitten Yoga is back! Join the YMCA of Superior California and the Sacramento SPCA on July 25–27 for a playful yoga experience with adoptable kittens. Stretch, breathe, and snuggle while supporting ani
Capital YMCA Grand Opening
The Capital YMCA opens in downtown Sacramento! Join us Tuesday, January 7th, 2025 for the Grand Opening celebration, featuring a ribbon-cutting ceremony, tours, and a look at the facility’s new fitnesWatch the Y in the News
Catch up on the latest YMCA stories featured in local news! For more in-depth coverage, visit our YouTube channel, and check out shared videos from these stories under our Posts section.