Capital YMCA
Hours
Monday
5:30 AM - 9:00 PM
5:30 AM - 9:00 PM
Branch Hours
| Mon - Thu | 5:30 AM - 9:00 PM |
| Fri | 5:30 AM - 8:00 PM |
| Sat | 7:00 AM - 6:00 PM |
| Sun | 9:00 AM - 6:00 PM |
Branch Amenities
- Pilates Reformer Studio (open)
- Racquetball Courts (open)
- Outdoor Pool (open)
- Indoor Hot Tub (open)
- Kids Club (open)
- Gymnasium (open)
Explore Our Facilities
Upcoming Branch Events
Capital YMCA Open House
On Saturday, November 8th, the Capital YMCA invites you to explore everything the Y has to offer: free all day! Tour our newest branch, try programs and classes, and connect with your community.
Featured Programs
Pilates Reformer
Strengthen, stretch, and improve balance with guided Pilates Reformer sessions for all fitness levels.
Group Fitness
Stay active and motivated in our fun, energetic group fitness classes designed for all abilities.
Sports
Play, learn, and stay active! Our youth and adult sports programs focus on skills, teamwork, and fun for everyone.
