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Get your young athlete moving, learning, and having fun this spring with the YMCA Youth Track & Field program! Whether they’re brand new to sports or already love to run, this program builds confidence, coordination, and foundational skills in a supportive, high-energy environment.


Program Details

Location: Folsom Lake College – Track & Field Facility
Season Dates (Wednesdays):

May 13, 27 & June 3, 10, 17

Time: 5:00 PM – 6:15 PM

Ages 3–5: Movement & Play-Based Track

Kids learn through play! This group focuses on coordination, balance, and basic movement skills through fun games and exploration.

Ages 6–9: Track & Field Fundamentals

Participants are introduced to proper running, jumping, and throwing techniques in an encouraging and age-appropriate setting.

What to Expect

YMCA Youth Track & Field keeps kids active, learning, and having fun! Sessions focus on building skills in running, jumping, and throwing through high-energy activities, positive coaching, and a supportive environment. Kids gain confidence, develop coordination, and discover a love for movement.

The season wraps up with our inaugural YMCA Youth Track Meet at Folsom Lake College. This introductory meet lets kids showcase their progress in a fun, low-pressure setting. Participants can choose up to three events. Registration for the track meet is included with the full season or available separately for $25.

Please note:

  • Introductory-level experience, perfect for first-time competitors
  • No automatic timing systems
  • Event options are limited based on equipment
  • Not USATF sanctioned

Meet the Coaches

Josh Priester

Program Founder | YMCA COO | Lead Coach

With nearly 20 years of coaching experience, Josh brings elite-level expertise to athletes of all ages and abilities—from beginners to Olympians.

Highlights:

  • Collegiate coaching experience at multiple universities
  • Founder & Head Coach, Santa Barbara Track Club
  • Coached athletes to the Olympic Games (Rio 2016 & Tokyo 2020)
  • Experience across youth, collegiate, professional, and Paralympic levels
  • Former Executive Director, Big Sur International Marathon

Specialties: Sprints, Jumps, Hurdles, Throws

Nicole Priester

Nicole combines high-level athletic experience with a deep understanding of youth development.

Highlights:

  • Competed at Oregon State University (Cross Country & Track)
  • All-Pac-10 performer
  • Former collegiate coach
  • Licensed Clinical Psychologist

Nicole brings a thoughtful, supportive approach—helping kids build confidence, resilience, and a positive relationship with sports.