Stay steady and confident with Falls Prevention classes at the Y, offered at no-cost thanks to support from Kaiser Permanente. Designed especially for seniors, these classes improve balance and help reduce the risk of falls.
Thanks to a generous sponsorship from Kaiser Permanente, our Falls Prevention Program is open to all and offered at no cost to the community. Their support allows us to help older adults stay safe, active, and independent.
This is a great class no matter your abilities, for those of us who are aging and finding balance to be a vital concern.
Contact our team anytime at HealthandWellness@ymcasuperiorcal.org