Share Your Y!
Everyone has a Y story worth sharing! Whether you’re a member, volunteer, donor, or staff, we’d love to hear how the Y has made a difference in your life. Submit your story or nominate someone who inspires you — we’ll feature these moments on our website and social media to celebrate our incredible community.
Help us inspire others - share your Y story today!
Community Stories Filter
Celebrating Ranger Week
During Summer at the Y, Military Families Outdoors (MFO) partnered with our Y to provide engaging outdoor experiences for military-connected kids during “Ranger Week.” Through this collaboration, camp
Sep 15, 2025
Yoga with a Furry Twist
Kitten Yoga is back! Join the YMCA of Superior California and the Sacramento SPCA on July 25–27 for a playful yoga experience with adoptable kittens. Stretch, breathe, and snuggle while supporting ani
Jun 29, 2025
7 Reasons to Try Pilates
Pilates is a low-impact, mind-body exercise method that improves core strength, flexibility, mobility, and overall well-being. Grounded in principles like concentration, control, and breath, it reduce
Apr 14, 2025
Capital YMCA Grand Opening
The Capital YMCA opens in downtown Sacramento! Join us Tuesday, January 7th, 2025 for the Grand Opening celebration, featuring a ribbon-cutting ceremony, tours, and a look at the facility’s new fitnes
Dec 16, 2024
