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INSTUDIO Virtual Fitness Classes

Now Offering INSTUDIO! This virtual fitness option provides On-Demand workouts of classes we do not currently offer with a live instructor while giving you access to equipment and a group environment that you may not have at home.

MONDAYS

Circuit 17 - 6:00-6:50 am

Pilates Mat - 12:00 pm-12:45pm

Yoga for Flexibility - 7:30-8:00pm

WEDNESDAYS

Cardio Dance 4 - 6:00-6:50 am

Body Blitz - 12:00pm-12:30pm

Y Box - 6:30-7:10pm

Yoga Nidra - 7:30-8:05pm

THURSDAYS

Core Conditioning 12:00-12:30 pm

FRIDAYS

Circuit 3 - 6:00-6:50 am

Beginner Barre 1 - 12:00-12:35pm

SATURDAYS

Yoga Fusion - 8:00-8:45 am

SUNDAYS

Core & More - 9:00-9:45am

We hope that this interactive on-demand platform offers more classes at more times for our members to utilize!

NO INSTRUCTOR, NO PROBLEM

In instances where a live instructor needs to be canceled, we will utilize INSTUDIO so that we can continue the fitness flow!