Sacramento Central YMCA
Hours
Wednesday
5:30 AM - 9:00 PM
5:30 AM - 9:00 PM
Branch Hours
Mon - Thu | 5:30 AM - 9:00 PM |
Fri | 5:30 AM - 8:00 PM |
Sat | 7:00 AM - 6:00 PM |
Sun | 9:00 AM - 6:00 PM |

Branch Amenities
- Outdoor Field Space (open)
- Pickleball Courts (open)
- Indoor pool (open)
- Fitness Center (open)
- Kids Club (open)
Explore Our Facilities
Featured Programs

Small Group Training
Achieve your goals together! Our Small Group Training offers expert guidance, personalized workouts, and motivation in a fun, supportive setting.

Swim Lessons
Build confidence and skills in the water! Our swim lessons teach safety, technique, and fun for all ages and abilities.

Youth Sports
Kids learn skills, teamwork, and sportsmanship while having fun in our youth sports programs.