Featured Article
The Impact of Local Gyms on a Community
The YMCA offers more than just a gym—it’s a community hub for health, fitness, and connection. With four Sacramento-area locations, members can access personal training, group fitness classes, state-o
Jan 4, 2024
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Empowered Through Aquatics
One year ago, Army veteran Vickie Gandara-Zieger found strength, independence, and community through YMCA aquatics. Today, she’s healthier, happier, and supported by a welcoming Y family.
Dec 30, 2025
Bringing Rett Families Together at the Y
The YMCA and Acadia hosted a joyful swim event for families navigating Rett syndrome, offering pool fun, crafts, and community connection in an uplifting, inclusive space.
Dec 4, 2025
Floating Pumpkins at Gold Country Y
Gold Country YMCA’s Fall Carnival and Floating Pumpkin Patch brought families together for games, crafts, and poolside pumpkin fun, made possible by generous community partners and volunteers.
Nov 19, 2025
Judgment Free Fitness
At the Y, wellness means belonging. Members like Mary and Marquese find strength, confidence, and community in every workout—proving the Y is more than a gym; it’s a place to grow and connect.
Nov 13, 2025
S’moresfest 2025
Under strings of bistro lights, guests gathered for S’moresFest, the YMCA of Superior California’s signature fundraising event. The night featured creative s’mores treats, lively auctions, and inspiri
Oct 14, 2025
A Splash of Fun for Students with Special Needs
Every Thursday morning, the Sacramento Central YMCA transforms into a joyful and inclusive pool environment through its Special Needs Aquatics Program (SNAP) — a partnership with the Sacramento City U
Oct 10, 2025