Quick links
Strengthening Communities
Above all else, the YMCA of Superior California strives to serve everyone regardless of income, background or age. Check out the quick links to discover how we put our passion and ambitions into action.
What We Do
Youth Development
All kids deserve a chance to discover who they are and what they can achieve. Through the Y, millions of youth are cultivating the values, skills and relationships that lead to a lifetime of enrichment.
Healthy Living
The Y has long been a leading voice on health and well-being. From sports and fitness to safety training and family time, we have countless programs supporting our mission of a balanced, healthier lifestyle.
Social Responsibility
We're committed to supporting a healthy, safe community. If you're interested in donating or volunteering, or are in need of our Safe Place Services, we're here for you.
Our Values
Caring
Showing concern for the well-being of others, being sensitive to their needs, and offering support.
Honesty
Being truthful in words and actions, acting with integrity, and being trustworthy.
Respect
Treating others as you would like to be treated, valuing the worth of every person, and being inclusive.
Responsibility
Being accountable for your actions, fulfilling obligations, and making positive choices.
Our Impact
awarded in Y-Assist Scholarships, impacting hundreds of individuals and families
Meals served through our Food Program
Seniors benefitted from our Fall Prevention Program
Children with diverse abilities learned how to swim
What Guides Us
OUR MISSION
Inspire all to a healthy life - in spirit, mind and body.
OUR VISION
To advance our mission and seek to strengthen the foundations of community by serving youth, teens, families and seniors through programs that improve quality of life, provide a foundation for healthy living, build relationships with others, demonstrate positive values and preserve important services/activities in the community.
DEI STATEMENT
We believe that our strength comes from our differences and diversity. With humility and grace, we are committed to providing an open, inclusive, equitable, and welcoming environment for all.
OUR FOCUS
- HEALTHY LIVING: With a mission centered on balance, the Y brings families closer together, encourages good health, and fosters connections through fitness, sports, fun, and shared interests.
- YOUTH DEVELOPMENT: Through the Y, thousands of youth today are cultivating the values, social skills, and relationships that lead to positive behaviors, better health, and educational achievement.
- SOCIAL RESPONSIBILITY: The generosity of others is at the core of our existence. It is only through the support of our volunteers and public and private donors that we are able to give back to the communities we serve.
Y Updates
"A Pinch is Not Fun": Diabetes Awareness
Avoiding "the Pinch": A Guide to Diabetes Prevention and Management
Identifying Nutrition Pseudoscience
Many diets and supplements are marketed with little scientific support. Evidence-based approaches—like Mediterranean, DASH, plant-focused, or high-fiber diets—work best when personalized to your healt
Embracing Resilience: Journeying Through Cancer in My Family
June is National Cancer Survivors Month, celebrating the courage and resilience of survivors and their families. Sharing personal family experiences, our Marketing & Communications Director highlights
Beginners Guide to Pickleball
Pickleball is a fun, easy-to-learn paddle sport that combines elements of tennis, badminton, and table tennis. Played on a smaller court with simple rules, it’s great for all ages and skill levels. Th
How to Prepare Your Camper for their First Time Away!
Getting ready for overnight camp can help kids build confidence and independence. Key tips include preparing for homesickness, practicing hygiene, focusing on camp fun, and encouraging friendships thr
YMCA in the News
Catch up on the latest YMCA stories featured in local news! For more in-depth coverage, visit our YouTube channel, and check out shared videos from these stories under our Posts section.
Capital YMCA Grand Opening
Kitten Yoga at the Y
S'moresfest with YMCA and The Cabin
