• America’s most trusted swim teacher with nationally practiced swim and water safety curriculum
• Indoor, heated  pool open year-round
• Skilled, trained swim instructors certified in CPR, AED, and First Aid
• Two lifeguards are always on duty
• Different class size options (Group, Semi-Private, Private)
• Lessons for every level of swimmers and of all abilities
• Affordable pricing and financial assistance are available to make swim safety accessible to all
• And a full fitness facility available to members before, during, or after swim lessons

In 2017, YMCAs nationwide introduced a new Swim Lesson structure to provide a consistent, high-quality experience for all swimmers. Using a clear progression track based on age and ability, participants build confidence and reach important skill milestones. With drowning the second-leading cause of death for children ages 5–14, the Y is committed to teaching life-saving skills so everyone can be safe in and around the water.

Benefits for Families:

• Lessons for all ages and abilities

• Personalized attention from certified instructors

• Clear communication of progress

• Nationwide Stages system: Swim Starters, Swim Basics, and Swim Strokes

Swim Starters – Water Discovery (Ages 6 months–3 years)
This parent-child class introduces infants and toddlers to the water in a safe, playful environment. Children build comfort and early swim-readiness skills through fun activities, while parents learn water safety, drowning prevention, and the importance of supervision.

Schedule: 30 minutes per lesson

Swim Starters – Water Exploration (Ages 6 months–3 years)
In this parent-child class, infants and toddlers build comfort in the water through fun activities that teach body positions, blowing bubbles, and basic safety skills. Parents learn water safety, drowning prevention, and the importance of active supervision, making Swim Starters an experience that builds confidence for the whole family.

Schedule: 30 minutes per lesson

Swim Basics – Water Acclimation (Ages 3–12)
The first stage of Swim Basics introduces beginners to the pool and builds safe water habits in a fun, encouraging environment. Swimmers practice underwater exploration, learn to exit safely if they fall in, and gain the comfort and confidence needed for future swim progress. Available for Preschool (3–5) and Youth (6–12), with lessons tailored to developmental milestones.

Schedule: Weekday 30-minute lessons • Weekend 45-minute lessons

Swim Basics – Water Movement (Ages 3–12)
In this stage, swimmers build body control, forward movement, and directional change while practicing self-rescue skills. Lessons reinforce water safety, including how to safely exit if they fall in. Available for Preschool (3–5) and Youth (6–12).

Schedule: Weekday 30-minute lessons • Weekend 45-minute lessons

Swim Basics – Water Stamina (Ages 3–12)
The final stage of Swim Basics builds endurance and safety skills. Swimmers practice rotary breathing, arm and leg coordination, and basic stroke techniques. They also learn how to swim to safety and exit the water if they fall in. Available for Preschool (3–5) and Youth (6–12).

Schedule: Weekday 30-minute lessons • Weekend 45-minute lessons

Swim Strokes (Ages 6–12)
This stage focuses on stroke development, safety, and endurance. Swimmers build stamina in front crawl and back crawl while learning breaststroke and butterfly. Lessons also reinforce deep-water safety and refine technique across all competitive strokes.

Schedule: Weekday 30-minute lessons • Weekend 45-minute lessons

Stroke Techniques (Ages 6–12)
For swimmers who can already perform the competitive strokes, this stage focuses on refining technique, building endurance, and learning skills like racing starts, flip turns, and streamlines. Lessons combine drills and practice in deep water to strengthen form and prepare swimmers for more advanced opportunities, including Swim Club at Y centers without Stroke Mechanics classes.

Schedule: Weekday 30-minute lessons • Weekend 45-minute lessons